Sex not only feels good. It is also important in solving some health issues.
Here is what a healthy sex life can do for you.
- It helps boosts your libido
- Lowers your blood pressure
Research suggest that sexual intercourse but not masturbation lowered systolic blood pressure.
- Sex counts as Exercise
Sex is a really great form of exercise. Sex uses about five calories per minute, four more calories than watching TV.
- Lowers Heart attack risk
A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone level in balance.
- Lessens pain
Before you reach for an aspirin, try for an orgasm.
- Reduce the risk of Prostate cancer
Study shows that men who ejaculate frequently were less likely to get prostate cancer
- Eases stress
Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system.